Self-Awareness Coaching

You don’t need to be accepted by others - you need to accept yourself. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.”
— Thich Nhat Hanh

Self-Awareness is to know thyself and to have a clear understanding of who we are at our core. It is the ability to recognize and acknowledge all sides of our personality, i.e., the yin and yang - the light and the dark. It is essential for inner joy and peace of mind.  

Self-Awareness makes it easier to identify situations and people that press our buttons, and it enables us to anticipate reactions. It allows us to make positive behavioral changes that can lead to greater personal and interpersonal success. Without adequate self-awareness, we struggle to understand others, manage ourselves, or develop healthy relationships.

If you get the inside right.jpg

Self-Awareness Coaching guides you down a path of self-discovery. It ignites clarity and brings awareness to:  

  • strengths/weaknesses

  • values/beliefs

  • purpose/mission

  • likes/dislikes

  • desires/passions

  • wants/needs

  • emotions/reactions

  • fears/resentments

  • ego/mind

If you are looking to make positive changes in your life or relationships, then Self-Awareness Coaching is a step in the right direction. It empowers you to connect to your authentic self as well as help engage more effectively with others and the world around you.

Contact Us today if you are ready to begin a new journey.

Consultations, guidance, coaching & holistic counseling do not target psychological illnesses!

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