Self-Awareness Coaching

Self-Awareness is the first step and foundation of emotional intelligence. Without adequate self-awareness, you struggle to understand others, manage yourself, or develop healthy relationships.

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Self-Awareness is to know thyself and to have a clear understanding of who you are at your core. It is the ability to recognize and acknowledge all sides of your personality and character, i.e., the yin and yang - the light and the dark.

Self-Awareness makes it easier to identify situations and people that press your buttons and enables you to anticipate your reactions. It allows you to make positive behavioral changes that can lead to greater personal and interpersonal success.

Self-Awareness Coaching assists in the direction of obtaining achievable goals. It aids and guides you down the right path so you can choose what opportunities to pursue that best fit your skillset, and assists in helping you discover:

  • strengths/weaknesses

  • values/beliefs

  • purpose/mission

  • likes/dislikes

  • desires/passions

  • wants/needs

  • emotions/reactions

  • fears/resentments

  • ego/mind

If you are looking to make positive changes in your life, then Self-Awareness Coaching is a positive step in the right direction. It empowers you to connect to your authentic self as well as help engage more effectively with others and the world around you.

Contact us today if you are ready to begin the journey. Rates & Services.