Spring Equinox Retreat in Southern, France (Antibes) - Awaken to Your Truth
Mar
23
to Mar 27

Spring Equinox Retreat in Southern, France (Antibes) - Awaken to Your Truth

Spring is the time of awakenings, fresh growth, and new beginnings, and a cycle of the year that is meant for us to stop, reflect and turn within. The cosmos provide an opportunity for renewal and rebirth as we plant seeds and witness the unending cycle of growth and change. Awaken the wisdom that is hidden beneath the surface and allow it to rise and align with your truth.

We invite you to a 4-day retreat (or 4-day workshop if you prefer your own accommodations, or live in and around Antibes), of deep self-reflection, personal growth, and improved well-being as you embark on a journey into your body, mind, and spirit in the calm and natural surroundings of Antibes, Southern France.  

During the 4 days you will receive:

  • Morning stretching, movement, and meditation with Essential Motion, a holistic training concept by Ane Sofie based on the best elements of yoga, pilates, and holistic danish gymnastics;

  • Workshops and discussions on the 4 Centers of Intelligence: Physical, Emotional, Mental and Spiritual, and the 3 Conscious Levels: The Re-active level, The Creative level and the Essential level of consciousness;

  • Expectations and projections;

  • Emotional painbody;

  • Energy healing therapy;

  • Group process and shadow work;

  • Professional and inspirational  mentoring;

  • Daily sharing and inquiries;

  • Zen walks in nature and by the Mediterranean Sea;

  • Meals and snacks;

  • Sleeping accommodations (complete inclusive package); and

  • Airport transportation (complete inclusive package).

PLUS! a complimentary one-to-one session with one of the facilitators.

  1. *Complete inclusive package (course, accommodations, meals & snacks) - 755€/ 5618 DKR)

  2. *Course, Lunches & Dinners (no accommodations)  (10:00 - 21:00) - 455€ 

  3. *Course, All Lunches, plus initiation & final evening dinner (no accommodations) - 360€

ONLY 8 "overnight" inclusive spaces available. First come-first serve.

FACILITIES INCLUDE

  • 5 bedrooms

    • 1 large double bed (sleeps 2)

    • 1 single bed

    • 1 double bed (sleeps 2)

    • 2 single beds

    • 1 single bed

  • 3 bathrooms

  • outdoor pool

  • beautiful terrace, serene garden and surroundings

  • indoor fireplace

  • table tennis

  • kitchen

  • free wi-fi connection

Day Course (10:00 - 19:00) available to local residents or those choosing their own accommodations.

To secure reservation: 50% down payment due by 20 January 2018 paid via PAYPAL (cash option to local residents.) Balance paid by 1st March, via PAYPAL (cash option for local residents)  

To register or inquire, please fill out the form below.  Payment information via PayPal will be sent in Private Message with Instructions.

THANK YOU, and WE LOOK FORWARD TO SEEING YOU THERE!

Name *
Name

Your Qualified and Professional Facilitators:

TAMRA SOLVÉS is a Holistic Life Coach, Personal Awareness Specialist, and Motivational Speaker.  She teaches and advises in Conscious Awareness, Relationship Discernment, Emotional Clarity, Personal Responsibility, and Society Programming. She also consults in Astrology and Numerology and channels Energy for healing. She has over 15 years of experience and facilitates one-to-one sessions, workshops, groups, lectures and retreats in the United States and Europe. She also has extensive corporate experience, working more than 25 years as a paralegal in the U.S. legal system. To learn more, visit http://www.tamrasolves.com

ANE SOFIE has always been deeply interested in understanding people, their reasons to act how they do and especially their possibilities and human potential. As a child, Ane Sofie experienced the suicide of her mother and later the loss of her father due to his long-term alcohol abuse. These early experiences took her out on long inner and outer journey. She traveled and lived for long periods in Cuba, where she studied dance at the national art university ISA in Havana, passed through a long therapy process and took an education as a movement & massage therapist at Gotvedskolen ( DK). A few years later she got married to a Cuban designer, who moved with her to Denmark and at the same time, she started her final education as a life coach and psychotherapist at the ID Academy (DK), later specializing in body and essence work. Today Ane Sofie lives and works in the light. During the last four years she has been she has been working as an independent psychotherapist, receiving both: individuals, couples, and groups. Apart from that she organizes weekend courses and retreats an teaches weekly at the Danish school FOF with her own training concept Essential Motion. More info: http://www.essentialliving.dk

Villa2.jpg
Villa2-3.jpg
Villa2-1.jpg
Villa2-9.jpg
Villa2-10.jpg
Villa2-8.jpg
View Event →

Perspective - Workshops/Conferences - GRATUIT
Nov
5
1:00 PM13:00

Perspective - Workshops/Conferences - GRATUIT

StarsnBars2.jpg

On Sunday, November 5 the STARS’N’BARS ECOHUB in Monaco will present its monthly day-long event of conferences, workshops, and expositions exploring wellness, ecology and wellbeing.  The theme this month is “Well Being Through Perspective”.  Presentations will be led by experts in the esoteric field including healers, astrologists, clairvoyants, hypnotherapist and numerologists as well as Reiki practitioners and Angel and Family Constellations  therapists .

According to Kate Powers, Esotericism and spirituality are broad concepts with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.”  

The poster advertising the event features the famous Rubin Vase which is an optical illusion where viewers may see 2 very distinct images ----a decorative vase or two human faces.  There is no “correct” image only a difference in “perspective”.

The event will be held in the third floor Stardeck at the restaurant on the port from 13h00 until 17h00.  Entrance is free of charge (no advance inscription needed) and participants can listen to lectures and visit experts at their individual stands for information or demonstrations of various alternative therapies, products or services.

View Event →
Healthy Hour Tuesdays
Oct
17
5:30 PM17:30

Healthy Hour Tuesdays

Stars'n'Bars has upgraded its Happy Hour to a Healthy hour!

The concept: Meet specialists in well-being, whilst enjoying a few cocktails and some delicious Happy Food! 

When one can connect utility and pleasure, how can one resist?

You do not need to register and it's FREE!

Tuesday 17th October: Tamra Solvés (Holistic Counselor & Astrology/Numerology Consultant) Renard Apothicaire (Cosmétiques naturelles) &

View Event →
Success Without Expectations:  The Healthy Approach to Life & Career
May
23
7:00 PM19:00

Success Without Expectations: The Healthy Approach to Life & Career

Are you living authentically or are you trying to live up to someone else's expectations?  

What does your life look like?  Where do your expectations come from and are they even what you want for yourself?  

What do you expect from yourself and what do you expect from others?

Are you going with the flow in life or are you trapped by a narrow vision of your expectations?

Join us 23 May from 19:00 - 21:00 in Antibes for an enlightening presentation on the topic of Expectations.  

As humans we have expectations because they provide us with a sense of power and control, but what happens when our expectations are not met? We feel frustration, disappointment, bitterness and failure.  Unfortunately, the pitfall of having rigid expectations limits our outcome and creates unnecessary turmoil. 

Join Tamra Solves will explain the benefits of pursuing life and goals with less control and inflexible expectations and more with openness and acceptance.  She also will describe the importance of the mind-body connection and how your external world is a direct reflection of your internal world. 

15 Euros.  Snacks and drinks included in the price, and will be served before and after the presentation.

Private residence so exact address will be provided upon registration.

LIMITED TO 15 PEOPLE.

Please register by filling out the form below.

Name *
Name
View Event →
Success Without Expectations:  The Healthy Approach to Life & Career
May
9
12:00 PM12:00

Success Without Expectations: The Healthy Approach to Life & Career

As humans we have expectations because they provide us with a sense of power and control, but what happens when our expectations are not met?  We feel frustration, disappointment, bitterness and failure.  Unfortunately, the pitfall of having rigid expectations limits our outcome and creates unnecessary turmoil.

Receive a better understanding of pursuing life and goals with less control and inflexible expectations and more with openness and acceptance, and learn the importance of the mind-body connection and how your external world is a direct reflection of your internal world.  

View Event →
Who is Talking to Whom?  What are your Thoughts, Reactions & Fears trying to tell you?
Feb
28
7:00 PM19:00

Who is Talking to Whom? What are your Thoughts, Reactions & Fears trying to tell you?

  • 5 Rue des Ponchettes Nice, Provence-Alpes-Côte d'Azur, 06300 France (map)
  • Google Calendar ICS

Where do reactions, fears and thoughts come from, and what are they trying to tell you? 

Self-improvement is a process, and is impossible to do without constant self-awareness.  You do not change overnight; you are a work in progress.  The more aware you are the more you will understand the actions of yourself as well as the actions of others.  

The New Moon of February 26 in the sign of Pisces is the perfect time for release, renewal and new beginnings.  

Join Tamra Solvés, Certified Life Skills Coach and Holistic Counselor, and others of like-mind, for a personal development presentation and discussion on Thoughts, Fears, Triggers and Reactions.  

Discover how:  

- becoming aware of obsessive thoughts and thinking creates a positive shift in your body and energy field; 

- recognizing triggers, reactions and fears provides the opportunity to dissolve and heal buried and unconscious emotional wounds;  

- embracing a few life principles will influence the way you respond and react to judgment and criticism; and 

- surrendering and accepting WHAT IS will lead you to inner peace.

PLEASE BRING A PLATE OF FOOD TO SHARE WITH THE GROUP DURING THE BREAK.

If you are a first-time participant and are uncomfortable around strangers, please know that we do our best to make everyone feel comfortable.  

Please register by filling out the form below.

Name *
Name

 

 

 

View Event →
Out of the Past and Into Presence
Jan
22
1:30 PM13:30

Out of the Past and Into Presence

  • Rue Robert Desnos (exact address emailed) Antibes, Provence-Alpes-Côte d'Azur, 06600 France (map)
  • Google Calendar ICS

Learn importance of mastering self-awareness to gain a clearer perception of yourself and others, as well as insight into your thoughts, emotions, triggers, attitude and spirituality.

As 2016 comes to a completion, the energy represents the end of a cycle.  It is a year of completion and forgiveness, and a chance to release.

2017 is on the horizon and brings forth new beginnings.  It provides a fresh start to something brand new, and opens us to new perspectives. 

Join Tamra Solvés, and others of like-mind, for a high-impact personal development presentation and discussion, designed to break down barriers to reveal a path to mental, physical, emotional and spiritual well-being.   

You will discover HOW: 

- understanding yourself enables you to be more understanding of others; 

- recognizing your own triggers, reactions and fears provides opportunities to dissolve and heal buried and unconscious emotional wounds and pain; 

- becoming aware of obsessive thoughts and thinking creates a shift in your energy field; 

- embracing a few life principles transforms the way you respond and react to judgment and criticism; and

- surrendering and accepting directs you to inner peace.

Enter 2017 with a heightened sense of self-awareness. 

There will be a guided meditation, plenty of question and answer time, as well as snacks and drinks.   

SPACE IS LIMITED to 10! 

Name *
Name
View Event →
Out of the Past and into Presence!
Nov
12
1:00 PM13:00

Out of the Past and into Presence!

Learn importance of mastering self-awareness to gain a clearer perception of yourself and others, as well as insight into your thoughts, emotions, triggers, attitude and spirituality.

Join this personal development presentation. Designed to break down barriers to reveal a path to mental, physical, emotional and spiritual well-being. 

During this three-hour presentation you will discover HOW:

  • understanding yourself enables you to be more understanding of others;
  • recognizing your own triggers, reactions and fears provides opportunities to dissolve and heal buried and unconscious emotional wounds and pain;
  • becoming aware of obsessive thoughts and thinking creates a shift in your energy field;
  • embracing a few life principles transforms the way you respond and react to judgment and criticism; and
  • surrendering and accepting directs you to inner peace.

There will be plenty of question and answer time for those whom feel comfortable asking questions, but no one is obligated to share or speak at any time.  

Registration Fee:  Donation-based

Register by filling out the form below.

SEATING IS LIMITED.  

Name *
Name
View Event →
Release, Rejuvenate & Rediscover
Oct
28
to Oct 30

Release, Rejuvenate & Rediscover

Small Intimate Weekend Retreat in the picturesque medieval village of Biot, South of France.

It's all about You!

Embark on a spiritual journey of personal growth and improved well-being in a private villa in the picturesque medieval village of Biot, South of France

This intimate retreat is offering workshops and discussions on Acceptance, the significance of Emotional Triggers, Mind-Body-Spirit Connection, and the fundamental importance of Awareness.  

There will be energy healing practises, meditations and short walks as a way to relax, release and let go of excessive thinking and stress.  You will receive tailored information, tips and guidance to enable you to reflect on yourself so that you can change your daily behaviours and lifestyle to become a more accepting, happier and positive person.  

Plenty of question and answer time will be allotted where you are encouraged to be completely open to receive the most beneficial and personalised guidance.  

The weekend is facilitated by a professional, certified and experienced coach and energy facilitator*.

The weekend will be hosted by a private chef, providing organic, vegetarian and gluten free meals.  

Workshops will take place either on terrace or around indoor fireplace - Mother Nature will decide. 

Testimonies from previous retreats:

"Attending a retreat facilitated by Tammy is an extraordinary experience.  Her quiet, thoughtful manner belies her depth of knowing and as a long-term student of Eckhart Tolle, Tammy is able to bring profound insights into her own teachings. This coupled with her innate healing abilities and expertise in both Astrology and Numerology forms a powerful and unique synergy I haven't experienced in any other retreat I have attended. I am happy to recommend her classes to anyone looking for a shift in consciousness."  Lynne E., Valbonne, France  
"I recently completed a 3-day cleansing and healing retreat with Tammy. Even though I was anxious the first day, I soon felt comfortable with the group and Tammy’s leadership.  As it was my first retreat, I didn't know what to expect, however, I went in with an open mind and I was pleasantly shocked at how much I got out of it. The changes in myself have been amazing for me, and I have already put into practice some of the techniques taught by Tammy which are helping my relationship with my partner.  I found her to be intuitive, professional, honest, caring, spiritual and very accurate with her astrology.   Tammy has a gift and she is happy to share it with you."  Christine P. - Antibes/Scotland

Complete package - 375€   

  • presentation & workshop
  • professional coaching
  • energy therapy
  • meditations
  • short walks
  • meals prepared by private chef (organic, vegetarian & gluten free)
    •  breakfast buffet, lunch, salad selections, 3-course dinner, snacks, coffee, teas, flavored water, and wine with dinner
  • accommodations 

Day package - 275

  • presentation & workshop
  • professional coaching
  • energy therapy
  • meditations
  • short walks
  • meals prepared by private chef (organic, vegetarian & gluten free)
    • lunch, salad selections, 3-course dinner, snacks, coffee, teas, flavored water, and wine with dinner
  • (no accommodations)

Facilities include:

  • 3 bedrooms (2 twin beds in each)
  • 2 shared bathrooms
  • swimming pool
  • sun loungers and hammock
  • beautiful terrace
  • indoor fireplace
  • serene surroundings
  • wi-fi connection       

ONLY 6 "over-night" spaces available. 

To secure reservation:  50% down payment due by October 3, 2016. 

Payment:  cheque or cash accepted for down payment; balance must be paid in cash upon arrival.

For reservations or questions, either fill out the form below or send email to tammy@tldcoaching.net.

Name *
Name

*Tamra Solvés, Certified Life Coach, Counselor for Healers, Energy Practitioner, Astrology & Numerology Consultant. 15 years experience in the coaching/spirituality/metaphysical field, and 25 years experience in U.S. legal system.  She has assisted Dr. Carolyn Porter, owner and founder of Where Miracles Happen, Atlanta, GA, in the teaching and training of a Life Skills Certified Coaching Course, and has also assisted Charmaine Taylor, owner and founder of the Open Mind Center, Atlanta, GA, in the planning, organization & opening of the large holistic center,  Her background is expansive and versatile, and includes an international clientele.

View Event →
Deepak Chopra & Eckhart Tolle Virtual Event
Aug
3
6:00 PM18:00

Deepak Chopra & Eckhart Tolle Virtual Event

Make it an evening with friends!

Join Tamra Solves of TLD Personal Development Group and STARS'n'BARS EcoHub, Monaco,

as they present a rare virtual viewing of two of the great spiritual teachers of our time:

DEEPAK CHOPRA &  ECKHART TOLLE

BEAUTIFUL CHAOS:  How to Find Meaning in a Messy World

dinner & group discussion to follow

What If Your Suffering Is Actually Here to Serve You? 

We may not realize it, but most of us put out a constant (subconscious) effort to ensure that only "good" things happen to us.   

It might sound harmless, but world-renowned expert in mind-body medicine, Deepak Chopra, MD, says that constant effort also means we live in a state of low-grade fear, always trying to control situations and people so that things “go our way.” 

Then when our real lives don’t match up with the ideal picture we hold in mind, we can become depressed, angry, or anxious. 

But what if the discomfort (or even the suffering) you endure when things don’t go the way you hoped they would is actually here to serve you? 

What if, in fact, how you perceive and react to the world right now (even with all its tragic flaws) and how you regard your own life as it is (imperfections and all) . . . is actually the key difference between your continued suffering or your access to a lasting state of peace, power, purpose, and presence?

To help you find peace in the midst of any suffering and then use that suffering as a catalyst for personal and spiritual growth, world-renowned expert and pioneer in mind-body medicine, Deepak Chopra, MD, and internationally recognized spiritual teacher and author of the #1 New York Times bestseller The Power of Now,  Eckhart Tolle, have teamed up to host Beautiful Chaos:  How to Find Meaning in a Messing World, an all-new, world-premiere Chopra Center event. 

It’s a remarkably rare opportunity to hear two of the greatest spiritual masters of our time reveal the simple shifts anyone can make to find and sustain your sense of peace, power, and presence no matter what kind of turbulence is occurring in your life or in the world.

Space is limited.  Please register ASAP by either: 

Name *
Name

 

 

Hope to see you there! 

View Event →
GLOBAL WELLNESS DAY
Jun
11
9:30 AM09:30

GLOBAL WELLNESS DAY

In Monaco STARSNBARS has joined Global Wellness Day Ambassador Nicholas Khan in offering a full day’s program of dance, massage, Pilates, laughter therapy, nutrition advice, kid's yoga, meditation, stress management, hypnosis, reiki,  mindfulness, astrology/numerology coaching consultations, and much more.

View Event →